The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness,

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to

Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety

Feeling Good: The New Mood Therapy

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger,

Hope and Help for Your Nerves

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

The Anxiety and Phobia Workbook

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming your Fear

Helping Your Anxious Child: A Step-by-Step Guide for Parents